A Nurse Practitioner, Health Coach, Wife, Mom of two small children and your partner on your journey to optimal wellness. I am here to take you to the TOP. The top of your nutrition, fitness, mindset, well-being, and overall health!
Lifestyle modifications! More than a suggestion, it is backed by research and WHY I WENT ALL IN AND CREATED Red Anchor Wellness.
With a focus on lifestyle modifications through nutrition, physical activity, stress management, mental health, sleep hygiene, and more, I use my experience, knowledge and skills to create the ultimate health coaching partnership with my clients.
Empowering them take total control of their “wellness” through sustainable lifestyle changes that prevent, mitigate, and even reverse chronic disease.
The World Health Organization reports, “We need to shift the idea of what is the matter with you, to what matters to you?” This is exactly the work we will accomplish together.
Are you ready to commit to a change?
I’m ready to commit to you!
Melissa not only has experience in Family Practice, Urgent Care, Emergency Medicine, and Health Coaching, BUT
Melissa also served as the 2021 Medical Director for Ironman's 70.3 Race, Timberman in Laconia, NH.
"I have always DREAMED of working with atheltes one day and this was an incredible way to experience my love of medicine, athletes, serving, organizing, and wellness all in one!"
It doesn't have to be HARD, IMPOSSIBLE or EXPENSIVE to reach optimal wellness.
It takes DRIVE to want to be better, do better, feel better, and be YOUR BEST and with Melissa it is ALL possible!