Born to encourage, inspire, and enhance the lifestyle and wellness of each and every person I am lucky enough to meet.
Born into a family of healthcare providers, my love of caring for others came naturally and developed early. I knew I was meant to be in a healer, coach, provider, and nurturing roll when I was very young; I just never knew EXACTLY how it would play out.
In awe, I would watch my mother, a nurse, follow her passion working in hospitals, home care, and nursing homes, ALWAYS being the first person at someone’s side. Seeing her flourish and enhance lives daily, I knew I wanted to do the same.
My mother died when I was 24 and when I look in the mirror, I see HER, a woman with a passion for supporting and elevating others to their greatest potential.
I spent the beginning of my nursing career in the ER, living for the rush of the unknown and the pride of being there for others in their time of need. For nine years I had the privilege of caring for patients and supporting their families during some of the toughest days of their lives.
In 2018, I completed my Masters in Nursing as a Family Nurse Practitioner (NP). All this while my husband and I grew our family from two to four. (Yeah you read that right!)
While I enjoyed my time in family practice, I was often frustrated that time constraints caused patients to leave with bits and pieces of their lifestyle, health and well-being untouched and unexplored.
So, I asked myself…
HOW can I make a difference and impact clients who want to become the best versions of themselves?!
More than a suggestion, it is backed by research and WHY I WENT ALL IN AND CREATED
Red Anchor Wellness.
With a focus on lifestyle modifications through nutrition, physical activity, stress management, sleep hygiene, and more, I use my experience, knowledge and skills to create the ultimate health coaching partnership with my clients.
Helping them take ultimate control of their “wellness” through sustainable lifestyle changes that prevent, mitigate, and even reverse chronic disease.
My goal is to focus on each client from a holistic approach, getting to know them on a personal level and empowering them to take the wheel in identifying, discovering, planning, and implementing life changing strategies to guide them to achieve their wellness goals.
The World Health Organization reports, “We need to shift the idea of what is the matter with you, to what matters to you?”
This is exactly the work we will accomplish together.
ARE YOU READY?
*Telehealth / Zoom Meetings available and quite a popular choice for many who have limited time but BIG goals.