testimonials

 As a mom with anxiety, it was nice to know I am not alone in the things that bother me, worry me, and frustrate me. Having other like minded women to commiserate with, smile with, and cheer each other on was more than I thought it would be! We covered so many topics and I finished the group feeling ready to take on new challenges and push myself to be the best version of myself." 

- Rebecca B.

  I needed something to help me refocus on taking care of myself both physically and mentally and working with Melissa and this fabulous group of women was key. I now have my motivation back along with new tools to keep going. Not to mention the comfort of knowing Melissa and these women are in my corner."   

- Liane C.

I knew very well I had to eat right and exercise if I wanted to be healthy- everyone knows that - but I never knew where to start!  Working with Melissa has helped me create a routine and stick to it!  

My motivation has never been higher and I finally feel confident and worthy in my own skin.

Together we worked on nutrition, fitness, mindset, my anxiety, and she helped me make sense of my medical diagnoses, lab results, and made me feel IN CONTROL of my life!  

The tools I have will last me a lifetime.

- Emily P. 

I've tried it ALL, every fad diet, different gyms and specialty studios. I have tried group classes and at home workouts and I have never stuck to any of them, until I started working with Melissa.  

She was so loving and compassionate from the moment I met her and since that moment she has reminded me of my why.

She helped me get back to the mom, wife, professional, and woman I always dreamed of being!

Lifestyle medicine with Melissa isn't about writing a script and sending you on your way, she takes as much time as you need to LISTEN and create a plan WITH you, and she is literally ALWAYS available.

I have been able to come off of two of my medications and have found more energy in my days.  

Quite honestly, my relationship with myself has never been this strong. 

I never want to stop working with her so we worked out a way to still meet every 6 weeks!

-  Lauren M., 

Mom of 3 

I was lost! I felt my identity was lost in being a mom and a wife and I felt like I wasn't even myself anymore!  

I connected with Melissa after watching a Facebook live that talked about that loss of identity moms sometimes experience and I knew she was exactly the woman I needed to talk to!

  THEN I realized she was more than a health coach but a Nurse Practitioner too!  

Her knowledge of my medical conditions, and medications, made me feel so much more comfortable than working with just anyone.  

She listens, is compassionate, highly educated, and passionate about others wellness and it is obvious from the moment I met her.

I am living a much happier and healthier lifestyle than I previously was before working with Melissa.

Best of all, I know she is ALWAYS there for me when I need her, and as a new mom - it takes a village, I am happy she is in mine.

-  Amanda D.

The opportunity to work with Melissa was met with zero hesitancy, I saw her on Facebook, I heard about others experiences, and after our connect call I was hooked on her energy! Talk about a positive force who knows her shit! 

We did a ton of mindset work, corrected a lot of my hormonal imbalances, and got me eating healthier and now I love being physically active!

My relationships with my spouse, family, friends, and co-workers has improved and I wake up every morning ready to tackle the day with energy instead of feeling sorry for myself and tired.  

No one has the excuse to not work with her, she has changed my life forever!

-Jenn C. 

Melissa is incredibly knowledgeable in her field.  She takes the time to get to know her clients and sincerely cares about their well-being.  Thank to Melissa, I have made several positive changes to my daily habits and I feel better as a result.  I highly recommend her wellness program.

-Allison A.